I just received news last night that my mother suffered a fall and fractured her hip. This is probably the worst thing that can happen to an elderly person as it reduces their mobility and can affect their morale, aside from the obvious discomfort.
This is a common problem, so I thought I would post a blog regarding elder-proofing a home to help reduce the number of incidents.
America’s largest generation is approaching its twilight
years. The oldest baby boomer turned 65 on Jan.1, and every day for the next 19
years, another 10,000 boomers will enter into the traditional retirement age
bracket, according to data from the Pew
Research Center.
The country’s largest cohort will be faced with a number of later-life
planning issues: When to give up driving? Should I try to remain in my home or
transition to assisted living? If you’re a boomer concerned with aging in place,
it’s time to make your home safe for seniors.
Planning for your golden years now, before an accident happens, will likely
allow for more independence as you age. One-in-three adults aged 65 and older
falls every year, making falls the leading cause of injury death among seniors,
according to research published by the Center
for Disease Control.
You have to be proactive
and think ahead.
Retrofitting will not only make your home safer, but it may save you money
over the long haul compared to assisted-living communities or a nursing home.
The up-front cost may be a lot of money but that has to be weighed against what
would it cost if you had to go into an assisted-living facility, which may cost
$4,000 to $5,000 a month. If the cost of retrofitting a house is
$10,000, that might just represent two months in an assisted living
facility.”
Living on a fixed income and concerned about financing a major overhaul to
your home? If a senior is covered by long-term care insurance and files a claim
due to such conditions as a stroke, accident or old-age frailty, the cost of
retrofitting a home may be reimbursed by their policy.
If major renovations aren’t necessary, or affordable, here are some tips on how to make your
home senior-safe without breaking the bank.
Railings and bars
Bathroom safety is crucial for seniors.
The combination of water and slippery surfaces can spell a world of hurt. If a
person needs support on their balance or they find themselves losing their
balance, they might well reach for the towel bar which will come off the wall
with them as they fall down. Replace the towel bar in your
bathroom with a weight-bearing handrail or a grab bar, which can be purchased
for under $20 a piece.
Watch for trip hazards
Remove all area rugs and foot
stools from your home to keep trip hazards to a minimum. Keep items off the
floor in hallways and entryways to ensure smooth room-to-room transitions. Be
sure to tuck away electrical cords. Threshold ramps are very important because
bumpy thresholds can make people trip. They run the gamut in terms of price.
Check out discount suppliers like discountramps.com
if you want to keep costs low.
Remove locks
Remove doorknobs with built-in locking
mechanisms, commonly found in bathrooms and bedrooms, to ensure you won’t be
inadvertently trapped. Instead, install lever-style door handles, which can be
purchased for as low as $7.95.
Revamp slippery surfacesBathroom and kitchen floors can
be as slippery as a skating rink when traipsing through your home in sock feet.
Iinstalling no-skid treatments in high-traffic areas to ensure
stable footing. And don’t forget about the bathtub or shower. Some non-skid shower mats can be purchased for as low as $15.85.
Stay fit!Sure, being an active ager has nothing to do
with your home, but the more on-the-move you are, the better your chances of
reducing injury. Sign up for a senior yoga class, spearhead a walking group in
your neighborhood or join a local gym that specializes in keeping seniors
active. Not only will you look great and feel physically fit, there is no
denying the mood-lifting benefits of endorphins.
No comments:
Post a Comment